Omega-3 & Fish Oils

Fuel your brain with omega-3 fatty acids. Found in certain fish, algae, seed and nut oils, they support vitamin absorption. May help prevent heart disease and curb joint pain. Ideal if you don’t eat a lot of fish.

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Omega-3 fatty acids are essential fats that support overall health, particularly for the heart, brain, and joints. Omega-s are known to reduce inflammation, lower triglycerides, support brain function, and promote cardiovascular health. Fish oil supplements are a popular way to ensure adequate intake, especially for individuals who don’t consume enough fish in their diet.