Beurer Perfect Day Daylight Therapy Lamp TL45

The Beurer Perfect Day TL45 SAD and Therapy Light imitates the natural sunlight through the course of a day. Brighten up your day, even in the depths of the dark winter months. The light helps with the circadian rhythm which is the body’s internal clock regulating day and night, and is essential to support physical and mental health.  This device helps with wake up, it brightens up to 10,000 to help lift your mood and feelings of positivity, especially if you suffer from SAD.  It then dims bringing in the evening light and aids the body’s wind down to sleep.